Most of us have some questions when we realize our lifelong eating habits have to change. We’re bombarded with weight loss tips and secrets, new ways to finally take off the weight, breakthrough techniques and new and improved supplements, nutritional guides, replacement meals and diet plans. How is the average person supposed to wade through all the conflicting information and figure out the truth? How can we even hope to find the answers, when we aren’t even sure we’re asking the right questions? Here’s a few of the right questions you need answers for in order to begin a successful new lifestyle with a healthy eating plan to bring you to YOUR ideal weight and keep you there.1. There are a lot of diet pills advertised every place I look. Are they a good idea if I need to lose weight?Absolutely not! Diet pills are not a healthy way to lose weight. In fact, they can be extremely dangerous. Trying to chemically alter your metabolism is like trying to repair your car’s engine with a petrol additive. It may help things appear to be functioning better, but it’s really just an illusion. Additives to your car’s engine won’t fix the… Read full this story
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