Cataract falls trail

The Pacific Crest Trail draws thousands of people from all experience levels annually. Some are thru-hikers hoping to complete the 2,650-mile trek through California, Oregon and Washington (from the Mexican border to Canada), in one journey, while others are weekend backpackers and day hikers taking on smaller sections of the trail. The hikers regularly contend with challenges like hypothermia, heat exhaustion, poisonous plants, lightning, bears and rattlesnakes, along with wildfires and other impacts of climate change . But this year, experts warn, hikers face one of the greatest risks in the trail’s history: the record-setting Sierra Nevada snowpack . "These large snowpacks can be susceptible to fast melt if the weather conditions are right," Andrew Schwartz, lead scientist at the Central Sierra Snow Lab , told SFGATE. "Periods of above-average temperatures, particularly if they're prolonged, can cause significant rises in stream and river flows, which can be dangerous.” … [Read more...] about Why the Pacific Crest Trail will be more dangerous than ever this year

Rise and Fall ruler Connor is forced to make a huge decision in upcoming scenes of the Channel 4 series. Before he has time to settle into life in the Penthouse, the new Ruler must make a massive decision and choose one of his fellow Rulers to fall to the Basement and replace him as a Grafter. An elimination vote looms during Monday's (March 27) episode with Connor immune from falling but still being able to vote. READ MORE: Scared of the Dark cast revealed - Love Island icon, Gogglebox star and sporting legends The original Rulers worry they’re now at risk with Connor having such a strong alliance with the other former Grafters in the Penthouse. Channel 4's Rise and Fall cast revealed - TV veteran, stunning influencer and footballer View gallery Connor discusses how he could vote: “There’s three former Grafters now. "It looks like the Grafters have come up and formed an alliance. "I haven’t considered Marina or James because I feel like they’ve … [Read more...] about Rise and Fall’s Connor forced to make huge decision as Grafters get down and dirty

A LAW graduate has told how she fought back to chase her dreams after twice being left so ill she thought: “That’s it, I’m dead.” Gaynor Goldie, 25, has spent time in a wheelchair after surgery for bowel disease Crohn’s and a battle with sepsis. Medics warned she may not survive but she defied the odds to land a job, her own home — and even finished her degree studies in a hospital bed. Determined Gaynor, of Irvine, Ayrshire, said: “There were times I really thought that was it and I was dead. “The doctors were preparing my family for the worst. “But now it feels like my life is back on track.” Gaynor was 17 when she was diagnosed with Crohn’s. Two years later, she was on holiday in Dubai with parents Elissa, 56, and Graham, 61, when she fell seriously ill and had to abandon the trip. She said: “It was so bad, I was convinced I was dying. “I was screaming so much in the hotel room that staff had to come up and check what was happening.” Most read in … [Read more...] about I thought I was going to die after falling ill twice – I made an amazing recovery, now I’m chasing my dreams

Cliff Hodge. PBA IMAGES ANTIPOLO CITY—Cliff Hodge shook off a scary scene during a crucial moment in Meralco’s hard-fought Game 2 win over TNT on Sunday and earned himself a nickname from coach Norman Black right off the shoot. “He’s a bionic man,” Black said after Hodge played a pivotal role after the back of his head hit the floor in the final seconds of regulation to give the Bolts a 124-117 overtime victory over the TNT Tropang Giga that tied their PBA Governors’ Cup semifinal series at 1-1. Hodge scored the first four points of the extra session, then concentrated on the defensive end, particularly guarding TNT import Rondae Hollis-Jefferson, as Meralco emerged victorious after being dealt with a 110-80 loss in the opener. Last season’s member of the All-Defensive Team, known for his gung-ho style and his knack for being Meralco’s blue collar guy, finished with 15 points and nine rebounds. His playing style has not changed ever since being drafted by the Meralco … [Read more...] about ‘Bionic’ Cliff Hodge shakes off scary fall, helps Meralco to victory in PBA semis

West Ham fans are in Cyprus for the Europa Conference League. (Image: GETTY) SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info A West Ham fan has been left in a critical condition in hospital after reportedly falling from the back of a moving minibus while in Cyprus for the Europa Conference League tie against AEK Larnaca. The 38-year-old is currently in Nicosia General Hospital with head injuries while the driver of the vehicle has been arrested after a positive drugs test. Related articles Agbonlahor aims swipe at 'bitter' Keane as feud continues over Rice West Ham's stance on sacking Moyes after humiliating 4-0 Brighton loss Police have confirmed they are investigating the incident which took place on Tuesday afternoon on … [Read more...] about West Ham fan in critical condition fell out of minibus with 1.5 grams of cocaine on him

Head coach Antonio Conte leaves Tottenham by mutual consent SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Karl Robinson has recalled his frustrations with a teenage Dele Alli when he was MK Dons manager, admitting he 'pinned him up against the wall' on occasions. Alli made a name for himself in Milton Keynes, but his once-promising career has unravelled into free fall. Related articles Man Utd 'reject offers for Mason Greenwood' with mindset changed Man Utd receive Harry Kane swap boost as 'component of deal complete' Robinson handed the then-16-year-old his debut in November 2012, and he went on the register 24 goals and 15 assists in 88 MK Dons appearances. Less than three years after his senior … [Read more...] about Dele Alli’s former manager ‘pinned him against the wall’ as senior players erupted

Donald Trump supporters told to leave at Ron DeSantis event SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Donald Trump has been handed a boost in the betting markets as the former President looks to galvanise his base with a possible criminal probe looming in New York. The two-time Republican candidate remains a popular choice with punters as he receives 56 percent of all bets, according to British gambling company William Hill. Joe Biden , who is yet to formally enter the race, is not attracting as much support with just nine percent backing the 2/1 favourite. Related articles White House forced to issue correction after major Joe Biden gaffe Politician tricked into reading out dirty fake names at meeting … [Read more...] about Trump on course to be renamed President as punters ‘clambering back’ over Daniels probe

Rob McElhenney, Ryan Reynolds and Blake Lively were in attendance at Wrexham this weekend (Image: Getty) SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Ryan Reynolds was seen downing a bottle of champagne as Wrexham Women celebrated their semi-professional status in yet another Hollywood fairytale for the club. In what was a double-header at The Racecourse Ground this weekend, the men’s team beat York City to maintain their lead at the top of the National League in front of a packed crowd of 10,161 on Saturday. Related articles Ben Foster opens up on meeting Ryan Reynolds after Wrexham debut Reynolds and McElhenney gatecrash Wrexham Women interview after win Just 24 hours later, 9,511 turned out to watch the women’s team … [Read more...] about Ryan Reynolds necks champagne in joyous scenes as Wrexham Women seal promotion

Man Utd's next six Premier League fixtures SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info It could be an important week in the Manchester United takeover process as bidders await communication from the Raine Group and the Glazer family. Sheikh Jassim, Sir Jim Ratcliffe and other parties will soon discover whether their bid is successful or if they are involved in the third stage. Related articles Man Utd target Min-jae responds to transfer speculation with statement Man Utd failed with January move for Liverpool target Amrabat Sheikh Jassim finished the second wave of bidding on Saturday, three days after the 9pm Wednesday deadline. And the Raine Group will now sit down with the Glazers as they assess … [Read more...] about Man Utd takeover LIVE: Glazer sale stance, Sheikh Jassim trump card and PSG network plan

UK electric car future after 2030 car ban is 'unworkable' with e-fuels favoured (Image: Getty) This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Germany, one of the European Union’s most powerful member states, called on the EU to modify its ban on the sale of new petrol and diesel vehicles, set to come into effect in 2035. It suggested that new cars built with internal combustion engines could be allowed after the deadline as long as they run on e-fuels. Related articles UK drivers ignore MOT test proposals in favour of safety Calls for elderly motorists to be banned from driving at age 70 If the … [Read more...] about UK electric car future after 2030 car ban is ‘unworkable’ with e-fuels favoured