16 Aug How Do You Sleep Well When Traveling To A Different Time Zone? Posted at 05:11h in Blog by Victoria Traveling or moving to a new place is an exciting prospect. Sometimes, you might even be going to a place with a different time zone which can need some time and effort getting used to. Depending upon the distance you undertake, you can assess the difference between the night and day between these 2 places. For instance, you sleep habits in the UK might go for a toss if you are traveling east towards Asia. Perhaps, this is why, seasoned travelers are often plagued with jet lag, incomplete sleep, lethargy, and sometimes, even insomnia. During such times, it is difficult to even think about a rem sleep cycle length much lest know how to power nap. (Img Courtesy: Nectar Sleep) It is obvious that none of these are pleasant to experience but one cannot escape their wrath. However, there are ways which can help you minimize the impact and eventually negate them as the … [Read more...] about How Do You Sleep Well When Traveling To A Different Time Zone?
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Welcome to Boston.com’s Sports Q, our daily conversation, initiated by you and moderated by Chad Finn, about a compelling topic in Boston sports. Here’s how it works: You submit questions to Chad through Twitter, Facebook, and email. He’ll pick one each weekday to answer, then we’ll take the discussion to the comments. Chad will stop by several times per day to navigate. But you drive the conversation. I’ve been reading and hearing a lot about how Game 7 was pretty much over when the Blues made it 2-0 at the end of the first period. I didn’t feel that way at all. The Bruins had dominated play for most of the period and you figured they’d get one. I don’t think it’s fair either that Brad Marchand is being scapegoated for his play that led to that goal. It was a dumb play, yes, but not the reason they lost. Do you think he deserves the blame he’s getting? – Dave N. It’s not the reason … [Read more...] about Sports Q: How do you divide up the blame for the Bruins’ loss?
Keith Roach Your Health Published 7:54 PM EDT Jun 12, 2019 Dear Dr. Roach: Every year, I used to get a physical, which included a prostate exam as well as blood tests with PSA. When my doctor retired, I had a hard time finding a new one I liked. It has been three or four years since my prostate was checked, but my new doctor doesn’t do the prostate exams (I am 63). He says that recent studies do not recommend them, and I have seen news reports about the unreliability of the PSA test. How do you find out if you have prostate cancer if you don’t look for it? My brother-in-law found out he had it at 52, and it was successfully treated. I don’t really want to wait until I am showing symptoms, and there is no history in my direct family. What do you think about this? — T.D. Dear T.D.: Prostate cancer isn’t really one disease. It can be very aggressive — both with local invasion and spreading to bones quickly — but it also can be very … [Read more...] about Doc: How do you find prostate cancer without screening for it?
Kirsten Grieshaber, Associated Press Updated 4:08 am PDT, Tuesday, June 11, 2019 Senior students and media scouts Leon Zielinski and Chantal Hueben, in the background, teach younger pupils during a lesson in social media and internet at a comprehensive school in Essen, Germany, Monday, March 18, 2019. According to experts and teachers the peer projects in which teenagers teach their younger schoolmates how to stay safe and sane online have proven to be especially successful in Germany. less Senior students and media scouts Leon Zielinski and Chantal Hueben, in the background, teach younger pupils during a lesson in social media and internet at a comprehensive school in Essen, Germany, Monday, ... more Photo: Martin Meissner, AP Photo: Martin Meissner, AP Image 1 of / 14 Caption Close … [Read more...] about How do you teach kids about texting? Bring in the teenagers
PUBLISHED: 07:30 30 March 2019 | UPDATED: 11:45 30 March 2019 Mariam Ghaemi Corrie McKeague, who went missing in Bury St Edmunds in September, 2016 Picture: SUBMITTED Archant Families have spoken of the never-ending fight to find their child as new figures have revealed almost 8,500 people have been reported as missing in Suffolk over the last five years. The information, requested from Suffolk police using freedom of information powers, show the numbers peaked in 2017, with 1,966 people reported missing.The figures also reveal almost half of all missing person cases last year related to children - 48% of the 1,931 reports - with the youngest aged up to one. These could involve the same person disappearing multiple times.Two of the most high-profile unresolved missing persons cases in Suffolk are that of RAF serviceman Corrie McKeague, who disappeared from Bury St Edmunds following a night on the town on September 24, 2016, and Luke Durbin, who was 19 when … [Read more...] about How do you mourn your child if they vanish without a trace?