Melt heart saying

January 31, 2023 - 17:53 GMT Love Italian food? It's never been easier to make small changes to your meals and improve your heart health in the process. Find out why olive oil is the answer… The beginning of the year, as we know, is all about fresh starts. Perhaps you've been working on a new reading goal, an engaging new hobby, or you're adding new tweaks to your routine to improve overall health – we all want to start as we mean to go on, right? Cutting back on alcohol or lowering our meat consumption are hot topics when a new year begins, but cardiovascular health doesn't always land in first place when it comes to wellness trends, and it arguably should be a priority. Fortunately, some exciting new research shows that it's never been easier to add some tweaks to your everyday routine beyond just the first month of the year – and improve heart health in the process. And, if you love Italian-inspired recipes (who … [Read more...] about 5 quick Italian-inspired recipes to improve your heart health

Humans will only be able to achieve the feat of time travel by using "all of the energy in existence", an expert has claimed. Since the dawn of time, humans have pondered how to travel backwards and forwards through it in order to change things or to simply see the future. And with books and films galore about it, it would appear that cracking the code to do so is nearer than ever. READ MORE: Mr Blobby has head kicked in after decking rivals in mad return to UK wrestling But one man, who is a member of the most popular Time Travel Facebook group online, has told why it might be a-near impossible task for human's to actually achieved. Cody Evans was responding to a conversation about “twisting the space” and using “circulating light” in order to create time travel. But he explained why that was not possible and just what needed to be done in order to make it a reality. He wrote: “I think what you are trying to achieve here might be some sort of super fusion … [Read more...] about Time travel would take ‘all energy in existence’ to master, says self-proclaimed expert

Heart Evangelista and husband Chiz Escudero. Image: Instagram/@iamhearte A month after shutting down split rumors, Heart Evangelista spoke about her marriage with Sen. Francis “Chiz” Escudero, who she credited for “passing through fire” with her, including being pressured into having a baby. The actress and fashion personality opened up about this in an exclusive interview with Mega magazine, but Evangelista opted not to expound on the “fire” she was pertaining to. An excerpt of Evangelista’s feature story was released by the publication on Wednesday, Feb. 1. “I went through a stage where I went under fire. I had to pass through fire and not a lot of people could pass through that fire with me,” she told the publication. “That’s why I’m very appreciative of my husband, my friends, because they were really there for me when we needed to go through a certain time in my life. It was painful, but it was good.” Evangelista then spoke about her encounter with “people that feel … [Read more...] about Heart Evangelista admits pressure to have a baby, ‘passing through fire’ with Chiz Escudero

Love Island got even more juicy last night as contestants revealed their romantic links with celebrities - including Lana's lockdown fling with I'm A Celebrity star Owen Warner . Sat around the fire pit, the sexy singletons played a game of Never Have I Ever in last night's episode with several girls, including Lana, 25, drinking to the question: “Never have I ever dated or got with a celebrity?” Keeping mum, all Lana said was that her ex-boyfriend was an actor, but later Ron later quizzed the make-up artist when they were alone on the sunbeds. Lana then revealed that soap star Owen, 23, was her ex, which left Ron shocked, and then asking: "Did you love him?" Lana confided in Ron that her ex is Owen Warner ( Image: ITV) Lana smiled shyly at Ron but didn't reply, with the hunk then saying: "You did, didn't ya? How long was you with him for?" The blonde beauty replied: "We had a lockdown relationship." Laughing, Ron said: “So basically I’m competing … [Read more...] about Inside Love Island’s Lana’s lockdown romance with Owen Warner who ‘broke her heart’

LOVE Island couple Shaq and Tanya became the first couple to declare their love for each other in tonight's show. The smitten pair had a heart to heart on the outdoor beds after the recoupling and quickly took their relationship to the next level after just 16 days. Looking intently into Tanya's eyes, Shaq said: "The way I feel about you is just getting stronger and stronger everyday. "When I look in your eyes I do see a future with you. I know what we have is very special. " Tanya . I love you." Tanya, who was celebrating her birthday, squealed at Shaq's declaration and responded: "I love you too babe, I really do." READ MORE ON LOVE ISLAND two for one Megan Barton-Hanson sizzles in very sexy lingerie with fellow Love Island star GONE GIRL Love Island shock as huge personality is dumped from the villa They sealed the deal with a passionate kiss. The following day, Tanya spilled the beans in the bedroom … [Read more...] about Love Island fans all say the same thing as couple take their relationship to the next level

AMANDA Holden has revealed there is no bad feeling between herself and new Britain’s Got Talent judge Bruno Tonioli. The Heart FM Breakfast star said she had known Bruno , 67, for years and admitted he’d caused chaos during filming for the hit ITV series last week. It comes after The Sun revealed how Amanda , 51, and her BGT co-star Alesha Dixon , 44, had held back on signing their contracts for the show. Amanda, who spoke to The Sun while modelling a new Valentine’s Day collection with JD Williams , said of Bruno: “He’s a wonderful ball of energy and in a good way he’s already broken every rule. “So much so that Simon will probably have to throw out any rulebook this year. “It’s going to be a brilliant series. We’ve only filmed auditions in London so far but we can't wait to get to Manchester for the first time since the pandemic hit.” read more on amanda holden HOLDEN THEIR FUTURE Amanda Holden surprises BGT fan with ‘life … [Read more...] about Amanda Holden breaks silence on ‘feud’ with new BGT judge Bruno Tonioli and says ‘he’s broken so many rules’

Interactive Investor expert on decision to raise interest rates SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Personal finance comparison site finder.com brought together experts and stakeholders to discuss the central bank’s options over the base rate. Out of the 11 panellists, 82 percent of those surveyed believed a 0.50 hike to interest rates is likely while two experts believe a 0.25 percent rise is possible. In the last year, the Bank of England’s Monetary Policy Committee (MPC) has chosen to increase the country’s base rate nine consecutive times. Related articles ‘Scandal' as HMRC forces pension savers to pay tax they don't even owe Premium Bonds winners for February 2023 announced The base … [Read more...] about Bank of England ‘stuck between rock and hard place’ ahead of interest rate rise

A WOMAN is causing a stir on TikTok after trying to air fry random items - including a Terry’s Chocolate Orange. TikTokker @airfryersos regularly shares her air fryer experiments with her 3,800 followers. In recent videos, the foodie has tried to cook dried apricots, ravioli and even Percy Pigs in her countertop gadget. In her latest test, she sees how a Terry’s Chocolate Orange holds up. She said: “Impulsive thoughts strike again. “Going to go wild and air fry a Terry’s Chocolate Orange.” MORE AIR FRYER NEWS BAKE IT EASY People say I've gone too far with my Air Fryer - here's how I make pasta bake WINNER, WINNER Foodie discovers bargain dupe to McDonald's chicken nuggets During the one-minute video, the content creator is seen putting the milk chocolate ball in a small silicone dish, before placing it to bake in her air fryer for five minutes. When she removes it, the chocolate orange appears to have … [Read more...] about I put random foods in my Air Fryer to see what will happen – the Terry’s chocolate orange left me stunned

There’s a seal pup in the car park. He’s been hiding under cars and seems intent on ­belly-flopping his way through the gate and up on to the main road. Two wardens use plastic barriers to turn him around. Clearly put out that his adventuring is cut short, he hisses and snarls as he is herded back towards the beach. Meanwhile, on the coastal route popular with hikers, another pup has decided he prefers a muddy puddle in the middle of the path to the company of the other seals in the colony . A warden directs walkers around as the baby lies half submerged, flapping his ­flippers and blowing bubbles through his nose. Welcome to Horsey beach in north Norfolk, where this year has been a record one for grey seal pups , whose big eyes and fluffy fur are enough to melt the hardest heart. Since the start of this season 3,796 babies have been born along the ­five-mile stretch of sand, getting on for double the previous count in 2019-20 when the total pup ­population was 2,069. … [Read more...] about UK seal colony has 3,796 babies to look after as army of volunteers have work cut out

A GREGGS employee has claimed she can tell what you look like based on your favourite baked treat - so what do you usually go for? From sweet doughnuts to their famous vegan sausage roll, Greggs has plenty of pastries to grab on the go - and turns out, they use secret markings to tell them apart . But now, a staff member has revealed some insider information about the popular bakery's customers, claiming certain people will pick certain goodies. Leah, who posts under the username @ smashed.pian0s , took to TikTok to share her observations - and this is what she had to say. ''What you look like from what your Greggs order is,'' the employee chuckled before spilling the beans. Leah started the video with a slice of their Pepperoni pizza, which is a go-to lunch snack for many, the employee included. read more on food POT ON I'm a chef & you're cooking jacket potatoes wrong - my hack saves loads of time BAKE … [Read more...] about I work at Greggs and there are four different types of foodies & I can tell what you look like based on your baked treat