Melting hearts x

January 31, 2023 - 17:53 GMT Love Italian food? It's never been easier to make small changes to your meals and improve your heart health in the process. Find out why olive oil is the answer… The beginning of the year, as we know, is all about fresh starts. Perhaps you've been working on a new reading goal, an engaging new hobby, or you're adding new tweaks to your routine to improve overall health – we all want to start as we mean to go on, right? Cutting back on alcohol or lowering our meat consumption are hot topics when a new year begins, but cardiovascular health doesn't always land in first place when it comes to wellness trends, and it arguably should be a priority. Fortunately, some exciting new research shows that it's never been easier to add some tweaks to your everyday routine beyond just the first month of the year – and improve heart health in the process. And, if you love Italian-inspired recipes (who … [Read more...] about 5 quick Italian-inspired recipes to improve your heart health

Heart Evangelista and husband Chiz Escudero. Image: Instagram/@iamhearte A month after shutting down split rumors, Heart Evangelista spoke about her marriage with Sen. Francis “Chiz” Escudero, who she credited for “passing through fire” with her, including being pressured into having a baby. The actress and fashion personality opened up about this in an exclusive interview with Mega magazine, but Evangelista opted not to expound on the “fire” she was pertaining to. An excerpt of Evangelista’s feature story was released by the publication on Wednesday, Feb. 1. “I went through a stage where I went under fire. I had to pass through fire and not a lot of people could pass through that fire with me,” she told the publication. “That’s why I’m very appreciative of my husband, my friends, because they were really there for me when we needed to go through a certain time in my life. It was painful, but it was good.” Evangelista then spoke about her encounter with “people that feel … [Read more...] about Heart Evangelista admits pressure to have a baby, ‘passing through fire’ with Chiz Escudero

Love Island got even more juicy last night as contestants revealed their romantic links with celebrities - including Lana's lockdown fling with I'm A Celebrity star Owen Warner . Sat around the fire pit, the sexy singletons played a game of Never Have I Ever in last night's episode with several girls, including Lana, 25, drinking to the question: “Never have I ever dated or got with a celebrity?” Keeping mum, all Lana said was that her ex-boyfriend was an actor, but later Ron later quizzed the make-up artist when they were alone on the sunbeds. Lana then revealed that soap star Owen, 23, was her ex, which left Ron shocked, and then asking: "Did you love him?" Lana confided in Ron that her ex is Owen Warner ( Image: ITV) Lana smiled shyly at Ron but didn't reply, with the hunk then saying: "You did, didn't ya? How long was you with him for?" The blonde beauty replied: "We had a lockdown relationship." Laughing, Ron said: “So basically I’m competing … [Read more...] about Inside Love Island’s Lana’s lockdown romance with Owen Warner who ‘broke her heart’

Prince Harry once bought his nephew Prince Louis an £8,000 christening gift which had a “big impact on him” growing up. In 2018, the-then newlywed snapped up a first edition Winnie The Pooh for his nephew on his baptism day. The move was widely seen as a tribute to his mum as she often read to Harry when he was a boy, which he wanted to help William do for Louis – presumably before the brothers fell out. READ MORE: Mr Blobby has head kicked in after decking rivals in mad return to UK wrestling The Duke of Sussex reportedly bought the £8,000 1926 AA Milne book — of which 30,000 were printed in the first run — from Peter Harrington in London. At the time, a source claiming to be a friend of the Prince said: “One of Harry’s happiest childhood memories was being read a bedtime story by his mother. “She loved all the old classics and Harry had the brilliant idea of starting a little library of first editions for Louis, Charlotte and George to enjoy as they get older. … [Read more...] about Prince Louis’ heart-warming £8K gift from Uncle Harry is touching tribute to Diana

There’s a seal pup in the car park. He’s been hiding under cars and seems intent on ­belly-flopping his way through the gate and up on to the main road. Two wardens use plastic barriers to turn him around. Clearly put out that his adventuring is cut short, he hisses and snarls as he is herded back towards the beach. Meanwhile, on the coastal route popular with hikers, another pup has decided he prefers a muddy puddle in the middle of the path to the company of the other seals in the colony . A warden directs walkers around as the baby lies half submerged, flapping his ­flippers and blowing bubbles through his nose. Welcome to Horsey beach in north Norfolk, where this year has been a record one for grey seal pups , whose big eyes and fluffy fur are enough to melt the hardest heart. Since the start of this season 3,796 babies have been born along the ­five-mile stretch of sand, getting on for double the previous count in 2019-20 when the total pup ­population was 2,069. … [Read more...] about UK seal colony has 3,796 babies to look after as army of volunteers have work cut out

Nolly: Helena Bonham Carter stars in first look from ITV SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Nolly is about to air on ITV X and the biographical drama stars Helena Bonham Carter as Noele Gordon. Crossroads actress Noele was known and loved for being outspoken and confident, which Helena admired. She spoke exclusively to Express.co.uk and other press about how she once struggled to make herself known. Related articles Emmerdale's Kim Tate's marriage on the rocks after her betraying Will Emily Atack in tears as she reads out disgusting messages sent daily Helena's upcoming three-part series tells the story of how Noele Gordon was suddenly fired from Crossroads in the early 80s. She had been at … [Read more...] about Helena Bonham Carter ‘wasn’t sexual’ enough for American TV in early career struggle

Nolly: Helena Bonham Carter stars in first look from ITV SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Nolly airs on ITVX from February 2 and the series tells the story of the English actress and TV presenter's late career. Noele Gordon played Meg Mortimer in Crossroads from 1964 until 1981 when she was suddenly let go from the long-running soap. Express.co.uk has all you need to know about who is in the cast. Related articles Gloria Hunniford gives health update after being rushed to hospital Richard Madeley sparks uproar after ‘misgendering’ GMB guest Noele Gordon - Helena Bonham Carter Noele Gordon was the first woman to be seen on colour television sets. She started off her career in theatre … [Read more...] about Nolly cast: Who is joining Helena Bonham Carter in the ITV series?

Milton Keynes: Four year old killed after being attacked by dog SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Armed police were forced to gun down a dog after it mauled a four-year-old to death on Tuesday. Police evacuated locals in Milton Keynes, Bucks, so they could corner the beast after it attacked young Alice Stones. Police arrived at the scene shortly after 5pm after reports she was bitten in the back garden of the home. Tragically the youngster was pronounced dead at a property on Broadlands, in the Netherfield area of the town. Related articles ‘Helter-skelter’ time for property market as house prices drop Meghan and Harry told to 'move back to the UK' Police evacuated neighbours due to fears the … [Read more...] about Armed police gun down killer dog after four-year-old’s mum let out scream of ‘she’s dead’

Carol Kirkwood looked fab in her LBD (Image: INSTAGRAM/RADIO TIMES) SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info BBC Breakfast favourite Carol Kirkwood , 60, looked sensational as she posed in a little black dress for her latest photoshoot. The star also looked thrilled to be reunited with her former BBC colleague Dan Walker , 45, who joined Carol on a large green sofa. Related articles Zoe Ball inundated with support as she issues health update Dan Walker shares dark Happy Valley finale theory as fans agree Carol stunned in the black frock, which featured short sleeves and a sparkly silver belt. She paired the garment with thin tights and some stylish black heels, accessorising with a silver … [Read more...] about Carol Kirkwood wows in little black dress as she reunites with ex BBC co-star Dan Walker

Emmerdale star Fiona Wade is departing the dales to explore other opportunities (Image: ITV) SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Emmerdale star Fiona Wade is departing the dales to explore other opportunities. The actress, 43, has played Priya Sharma for 11 years and is now ready for the next step in her career. Related articles Carol Kirkwood wows in LBD as she reunites with ex co-star Dan Walker Love Island finalist leaves fans in stitches with Olivia Hawkins dig Sharing a snap of the two pals together, Rebecca Sarker, 48, who plays Priya's step mum Manpreet Sharma, thanked her co-star for being "so welcoming". She captioned the photo: "Dearest @fionawade1. Thank you for welcoming me so warmly into your … [Read more...] about Emmerdale star declares love for co-star as she bids farewell to soap after 11 years