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(BPT) - Are you looking forward to the Big Game on Sunday but dreading the day after? You're not alone. Last year, 16.1 million Americans missed work the Monday after the Big Game, and 8 million scheduled the day off in advance. It's easy to see how this day has been dubbed "Super Sick Monday." In honor of all those who call out of work after overindulging in football festivities and game day shenanigans, Silk Creamer is here to help you tackle "Super Sick Monday." Check out their top five tips that can add smoothness to your Monday morning. 1. Have your email template ready Whether you request the day off in advance or plan to call in on Monday morning, make things easier on yourself by having an out-of-office email drafted and ready to go. Silk Creamer's got you covered — check out the email template! 2. Upgrade your morning cup of coffee with creamer It can be difficult to stick to your morning routine after a weekend of sports-filled fun, but one ritual … [Read more...] about How to Survive “Super Sick Monday” After the Big Game

When the Second Vatican Council in Rome decided in the 1960s that nuns were no longer required to wear habits, Sister Euphemia O’Connor opted to ignore the papal decree. For 85 years she put on the black tunic and wimple whether she was teaching school at Sisters of the Presentation in San Francisco or riding the Greyhound bus cross-country to a seminar, usually making friends along the way. Among the 30 residents of the Motherhouse on Turk Street, she was the last to wear the habit as she quietly moved from her spartan room on the second floor to the infirmary downstairs. It was there that Sister Euphemia died on Jan. 17. She was 103. “She committed her whole life to being an educator and to learning from life’s experiences,” said Sister Rosina Conrotto, President of the Sisters of the Presentation. “She wore the habit for its witness value — so that people knew she was available for comfort and advice, no matter where she was.” Sisters of the Presentation is an order that … [Read more...] about Sister Euphemia O’Connor, Bay Area nun for 85 years, dies at 103

Springwatch: Birds are dying from avian flu across Scotland in June SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Experts have warned that Avian flu, which has been wreaking havoc across the UK’s bird farms, has spread from birds to mammals for the first time. Cases have been identified in Durham, Cheshire and Cornwall in England - along with Powys in Wales, Shetland, the Inner Hebrides and Fife in Scotland. This means there is a slight chance the virus could jump to humans. The disease, which has killed over 200 million birds, has been shown to infect over 200 mammals, including foxes and otters. Public health officials have said that although the risk is very low, it is possible that the mutation in mammals could begin infecting humans. … [Read more...] about Avian flu fears as virus jumps to mammals with experts unveiling risk to humans

Rolls-Royce Chief discusses target for Sustainable Aviation Fuel SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Rolls Royce has unveiled a new image of an early-stage nuclear reactor design that could help power humanity's missions to Mars and beyond. The British technology pioneer is working with the UK Space Agency to explore the game-changing potential of nuclear-powered propulsion in spaceflight. Many experts have hailed this prospect as harnessing the energy released from splitting an atom could be used to power astronaut bases on the moon or Mars, or even decrease travel times in space. As part of their efforts with the UKSA, Rolls Royce unveiled their new micro-reactor design, which they can withstand extreme conditions. … [Read more...] about Rolls-Royce shows off new reactor to power Mars missions as UK poised to lead space race

Joshua Retamar. V-League Photo MANILA, Philippines — Joshua Retamar may be sitting out the 32nd Southeast Asian Games in Cambodia in May due to the conflict in schedule with National University’s UAAP campaign in February, but the star setter didn’t hold back in lamenting the removal of Dante Alinsunurin as coach of the men’s national program. Retamar was a member of the national team that won the historic silver medal in the 2019 SEA Games and the squad that placed fifth in last year’s Games in Vietnam both mentored by Alinsunurin. Alinsunurin bared on Saturday that he was relieved of his coaching duties after the Philippine National Volleyball Federation (PNVF) let him go due to his multiple coaching gig with NU in the UAAP and Choco Mucho in the Premier Volleyball League. Odjie Mamon, who ironically also coaches the University of Santo Tomas Tiger Spikers and AMC Cotabato in the Spikers’ Turf, was tapped to replace Alinsunurin on an interim basis before Brazilian Sergio … [Read more...] about Joshua Retamar skips SEA Games, claims lack of support for national team

Lord Frost gives update on UK’s participation in Horizon Europe SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Prime Minister Rishi Sunak is scrambling to resolve the Northern Ireland Protocol dispute with the EU , which once settled would allow Britain to rejoin its flagship innovation programme. The furious post- Brexit dispute which has been dragging on for months has left British researchers in the dark after the EU told the UK it cannot take part in Horizon Europe until the argument is smoothed over. This is despite Britain negotiating to stay in the programme as part of the 2020 Trade and Cooperation Agreement. Related articles Energy horror as UK's largest gas supplier threatens to cut supply Meet … [Read more...] about UK poised to rejoin £80bn EU scheme as Sunak keen to end damaged relations with bloc

Radiation traces from Fukushima found in Californian wine SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info The radioactive capsule that was reported as being lost in the desert of Western Australia earlier this week — having apparently fallen from a truck — has been found. The pea-sized capsule, which contains a small amount of the radioactive isotope ceasium-137, was lost around two weeks ago during a journey from Rio Tinto’s Gudai-Darri mine in the Pilbara region and a storage depot in the city of Perth. This route — along which authorities have been searching the last six days with radiation detectors — covered a whopping 870 miles. Search parties detected the capsule some six feet from the side of the road just south of the town of Newman. … [Read more...] about Radioactive capsule that fell off truck found after frantic hunt in ‘extraordinary result’

This is a carousel. Use Next and Previous buttons to navigate 2 A skinny, historic, brick office building in Lower Nob Hill could be a poster child for the elusive trend that many see as the secret to saving downtown San Francisco: the office-to-residential conversion. The 20,000 square foot building at 701 Sutter St., which was previously filled with tech tenants, has all the attributes that architects and investors say are needed for a conversion. The 1910 structure sits on a corner lot and is soaked in natural light. It has exposed beams, a mezzanine with arched windows, and original wooden floors. It is on a mixed-use block replete with restaurants, close to several Academy of Art University buildings and a quick downhill walk to Union Square. But what makes the brick-and-timber building particularly well-positioned for a residential conversion is that it was cheap: The property recently sold for $8.3 million, 40% less than the $13.5 million it … [Read more...] about This historic building could hold the secret to saving downtown San Francisco

King Charles speaks with guests at Buckingham Palace SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Republican sentiment in Australia is on the rise, with a royal historian predicting that the leading Commonwealth nation will formally sever ties from the Royal Family "in her lifetime". The situation heightened on Thursday when Australia's central bank revealed King Charles will not be featured on the country's new five-dollar bill . The note was the only one to picture the British monarch, with the old one currently carrying an image of the late Queen Elizabeth II. Related articles Being a royal was 'too cr***y' for Harry and Meghan - US journalist Meghan and Harry told to 'move back to the UK' The … [Read more...] about King Charles urged to unveil royal tour in Australia to offset growing Republican movement

February 02, 2023 - 16:37 GMT Will Strictly Come Dancing's Janette Manrara and Aljaz Skorjanec have a baby soon? Here's everything the stars have said about starting a family Strictly Come Dancing couple Janette Manrara and Aljaž Škorjanec married in 2017 and have spoken openly in the past about starting a family together. Several of the professional dancers' colleagues have had children such as Gorka Marquez and his partner Gemma Atkinson and Pasha Kovalev and his wife Rachel Riley, leading fans to wonder if Janette and Aljaž will be next to become parents. WATCH: Janette and Aljaž look so happy on beach getaway in clip below Loading the player... Janette Manrara on planning a family In February 2021, Janette, 39, appeared on Loose Women and spoke about having children with her husband. She revealed: "I think what Aljaž and I kind of discovered in the first lockdown and being separated is how much we … [Read more...] about Strictly’s Janette Manrara on having a baby with husband Aljaz Skorjanec